This Chinese herbal is mainly good for improving sleeping quality.

Size: 15g per small bag *30

Note: Those who are allergic to Chinese herbal should be indicated by doctor for using this product; Children and pregnant women are not suitable for using.

Instruction: take one small bag each time and put it into warm water. Firstly, it is recommended that feet should be steamed and when the water temperature reduces to 40 degrees, we put feet into the water. Using 30 times is one treatment circle.

【通用名】足浴药疗中药系列-中药养生失眠

【规格】15g*30小包/盒

【穴位按摩】擦涌泉穴5分钟，以局部感觉发热为度。擦时呼吸自然，不要屏气，速度均匀，每分钟80次左右。

【足部反射区按摩】1.食指扣拳，在心、肝、胃、肾、脾反射区按揉50-100次，以酸痛感为宜；2.在腹腔神经丛、甲状腺、大肠、小肠、失眠点、甲状旁腺点按10-30次，力度适中；3.在输尿管处刮压30-50次。

【适应症】不能正常入睡或醒后难以入睡。常见头晕，心痛，心悸，健忘，神疲乏力，心神不定等症。

【注意事项】对中药过敏者慎用，幼儿，孕妇禁用。（本品不能代替药品）

【配方】黄芪、白术、陂皮、党参、甘草、升麻、柴胡。